Miriel
Glossary · Nutrients
Copper (children)
A trace mineral involved in iron metabolism and brain development. Sources: shellfish, nuts, seeds, whole grains, organ meats. Deficiency in healthy children eating varied diets is rare; excess from contaminated water or supplements is the more common concern.
Related terms
Miriel uses this concept across food scans, meal plans, and AI Coach responses where it is relevant to a child's profile. For the underlying clinical and scientific basis, see the research page.